This store requires javascript to be enabled for some features to work correctly.

Discovering Wellness: The Power of Thermography and Whole Food Nutrition

Discovering Wellness: The Power of Thermography and Whole Food Nutrition

By Dr. Dave & Amy Stopczynski

In the journey towards holistic wellness, understanding the intricate balance of our body's systems is key. Thermography, a non-invasive imaging technology, offers a window into our health by detecting subtle temperature changes. Let's explore the transformative benefits of thermography and how it aligns with nutritional support for optimal well-being.

Unveiling Hidden Insights with Thermography

Thermography isn't just about detecting issues—it's about empowering proactive wellness. By assessing areas like the carotid arteries, adrenal glands, nervous system, muscular system, breast health, and more, thermography unveils potential concerns early. This early detection allows for targeted interventions and personalized wellness plans.  Thermal imaging is a non-invasive, radiation-free, and painless screening test that detects physiological changes in the body that are produced by developing pathology or disease.  

Thermography looks at how the body is functioning and helps to identify what is stressing the body (whether the stressors are pain, pathology, injury or dysfunction).  Thermography accurately measures temperature regions and detects levels and patterns of inflammation (often long before symptoms may be felt or eventually diagnosed with an actual disease).

Thermography can detect these changes years before they will show up on traditional tests.  We use thermography as a preventative measure at Shores Wellness Solutions.  

Here are just a few areas that Thermography can give us a better in site to function.

  • Carotid Arteries: Thermography can reveal signs of inflammation or plaque buildup, vital for cardiovascular health.
  • Hormonal Balance: Detecting hormonal imbalances early is crucial. Thermography can highlight areas like the endocrine system, guiding interventions for hormonal harmony.
  • Nervous System Disorders: From neuropathy to chronic pain, thermography provides insights into nerve health, guiding treatment strategies.
  • Muscular Disorders: Thermography helps identify muscle strain, inflammation, and chronic conditions, aiding in tailored recovery plans.
  • Breast Health:  Breast cancer can take up to 10 years to develop.  Thermography has been shown to identify cancer before it becomes a visible tumor on standard tests.  Thermography looks for they physiology feeding the tumor, while mammography looks for the tumor after it has formed a density.  The earlier a tumor is detected the more successful the outcome is likely to be.



Harnessing Nutritional Support for Wellness

Pairing thermography's insights with targeted nutritional support amplifies wellness outcomes. Take, for instance, hormonal balance. Hormonal imbalances can disrupt overall well-being, but with the right nutrients, harmony can be restored.



Understanding Hormonal Harmony

Hormonal balance isn't just a buzzword—it's a cornerstone of vibrant health. When hormones are in sync, we experience vitality, clarity, and emotional well-being. However, imbalances can lead to a myriad of symptoms, from fatigue and weight fluctuations to mood swings and menstrual irregularities. Thermography, a cutting-edge imaging technology, offers a non-invasive way to assess hormonal health by detecting subtle temperature changes that may indicate imbalances.

Unveiling Hormonal Imbalances with Thermography

Thermography provides a holistic view of hormonal function by examining areas like the endocrine system, thyroid gland, adrenal glands, and reproductive organs. Here's how thermography helps identify hormonal imbalances:

  • Endocrine System: Thermography detects temperature variations that may point to dysfunction in hormone-producing glands like the pituitary, thyroid, and pancreas.


  • Thyroid Health: Temperature patterns in the neck area can reveal thyroid imbalances, guiding interventions for thyroid hormone optimization.


  • Adrenal Function: Assessing adrenal gland activity helps pinpoint issues such as adrenal fatigue or hyperactivity, crucial for stress management and energy regulation.


  • Reproductive Health: Thermography offers insights into menstrual cycle irregularities, PCOS, and fertility concerns, aiding in personalized treatment plans.

Empowering Wellness with Holistic Interventions

At Shores Wellness Solutions, we believe in a comprehensive approach to hormonal balance. Alongside thermography, we offer a range of holistic solutions to support your journey to hormonal harmony and overall health and wellness.

  1. Whole Food Supplements: Standard Process supplements are whole food based nutritional supplements.  A whole food supplement is a complex formula that includes whole food-based plant ingredients, plant and animal extracts, desiccates and enzymes to create the best dietary supplement for any health concern.


  1. Nutrient-Rich Diet: Incorporating hormone-supportive foods like leafy greens, berries, avocados, and lean proteins fuels your body with the building blocks it needs for balanced hormones and overall health.


  1. Lifestyle Modifications: Stress management techniques, adequate sleep, regular exercise, and mindfulness practices create a foundation for hormonal equilibrium.


  1. Nourishing Recipes: Explore delicious recipes that support hormonal balance and overall health, such as smoothies packed with SP Complete Protein Powder, omega-3-rich seafood dishes, and salads loaded with lots of nutrient rich vegetables and proteins.


Here are our Top 4 Hormonal Balancing Supplements from Standard Process and Medi-Herb

  1. FemCo: This comprehensive formula from Medi-Herb is specifically designed to support female hormonal balance and normal reproductive support. It contains a blend of whole food ingredients like schisandra fruit, white peony, and shatavari, providing essential nutrients for reproductive health, menstrual cycle regulation, hormonal equilibrium and female vitality.
  2. Chaste Tree: Contains high-quality Chaste Tree berries to support healthy general female hormonal balance and calcium from Medi-Herb.  Supports healthy prolactin and progesterone levels in the body and helps to ease the discomfort associated with premenstrual syndrome.
  3. Symplex F/M: Another standout product from Standard Process, Symplex F/M is designed to support the endocrine system in both men and women. It contains a blend of whole food ingredients like bovine orchic extract, ovary and uterus PMG extract, and synergistic vitamins and minerals, promoting healthy hormone production and balance.
  4. Wild Yam Complex: A core menopausal support supplement from Medi-Herb, including excessive perspiration, hot flashes, and mood changes.  It contains Wild Yam root, Shatavari root, St John’s Wort, Sage, Black Cohosh and Korean Ginseng helping to maintain feelings of general well-being, a healthy mood balance and relief of mild discomfort associated with menopause.

You can even check out our convenient General Female Endocrine Pack, which has Black currant seed oil, Catalyn, Hypoothalamus PMG, Symplex F, and Tuna Omega 3 oil.  This General Female Endocrine Pack supports a healthy endocrine system and overall wellbeing!  An excellent source of vitamin D, vitamin B6, and antioxidant vitamin A.  Each box contains a 30 day supply in easy convenient daily packs for on the go! 


What is the Difference Between Whole Food Supplements and Synthetic Supplements?

Whole food supplements and synthetic supplements may seem similar on the surface, but their composition and impact on health vary significantly:

  • Source: Whole food supplements are derived from real, nutrient-dense foods like fruits, vegetables, and herbs. They retain the natural complexity and synergy of these foods, providing a wide array of vitamins, minerals, antioxidants, enzymes, and phytonutrients. In contrast, synthetic supplements are chemically created in a lab and may contain isolated vitamins or minerals, lacking the full spectrum of nutrients found in whole foods.
  • Nutrient Complexity: Whole food supplements offer nutrients in their natural form, which our bodies recognize and utilize more effectively. They provide not just isolated vitamins or minerals but also bioactive compounds that enhance absorption and bioavailability. Synthetic supplements, while delivering concentrated doses of specific nutrients, may lack the co-factors and co-nutrients found in whole foods, limiting their effectiveness and potential benefits.
  • Bioavailability: Whole food supplements are often more bioavailable and easier for the body to absorb and utilize. The presence of natural enzymes, fibers, and other compounds enhances nutrient absorption and promotes digestive health. Synthetic supplements may have lower bioavailability and may not be as readily absorbed or utilized by the body, especially in comparison to nutrients from whole food sources.

In summary, whole food supplements like those from Standard Process and Medi-Herb offer a holistic approach to hormonal balance and overall health. By harnessing the power of nature's nutrients in their natural form, these supplements support optimal hormone production, balance, and vitality.

Check out this hormone balancing smoothie recipe!


Hormonal Balance Smoothie Recipe:


  • 2 scoops SP Complete Protein Powder or 4 scoops Veg-E Complete Vanilla Protein Powder
  • 1 tablespoon Calamari Omega-3 Liquid
  • 1 cup mixed berries (blueberries, raspberries) frozen if you like it cold
  • 1/2 banana
  • 1 tablespoon flaxseeds
  • 1 cup unsweetened almond milk, unsweetened coconut milk or water


  • Blend all ingredients until smooth. Enjoy as a nourishing breakfast or snack!

Why This Smoothie Works: SP Complete provides essential nutrients for hormonal support, while Calamari Omega-3 Liquid offers omega-3 fatty acids crucial for hormone production. Berries add antioxidants, banana boosts potassium, and flaxseeds contribute fiber and healthy fats—all promoting hormonal balance.

Your Path to Wellness Starts Now

Embracing thermography and targeted nutrition sets the stage for holistic wellness. Whether you're seeking early detection or proactive support, Shores Wellness Solutions is here for you.

Book your thermography session today and unlock the power of proactive wellness. Contact us to learn more about our comprehensive services and personalized wellness plans. Together, let's journey towards vibrant health and vitality.  (Link to book)

Nurturing Hormonal Health Together

Your proactive approach to hormonal balance starts now. Take the first step towards vibrant wellness by scheduling your thermography session with us. Our expert team will guide you on a personalized journey, combining advanced diagnostics with holistic interventions to harmonize your hormones and elevate your well-being.

Book your thermography session today and embark on a transformative path to hormonal harmony. Let's empower your health and vitality together! Contact us today to receive $100 off your Thermogram! Just mention that you saw this Blog off our website!

In conclusion, hormonal balance is within reach when we embrace a holistic approach that integrates advanced technologies like thermography with whole food supplements, nourishing foods, and lifestyle enhancements. Together, let's unlock the power of hormonal harmony and thrive in overall wellness.  Thermography and nutritional support are powerful tools in achieving optimal wellness. By understanding and addressing the body's needs early, we pave the way for a healthier, happier life!


Leave a comment